Running and I Got Back Together..

The weekend seriously snuck up on me. Last week was busy with the new job but this weekend I was able to catch up on lots of errands as well as prepare for our trip this weekend. This weekend consisted of the usual-  lots of food, a movie (do not be disturbed unless you want to be disturbed) and cycling. It is less than a week until my 27th birthday and Portland, Oregon. This week will be the usual cycle classes as well as making sure that I have all ends tied up before we fly out on Friday!

    

Running and I Got Back Together…

Actually, it is more like jogging and I got back together but it is a step in the right direction for our relationship. As I mentioned last week, when trying Orangetheory, I ran on the treadmill for the first time since my last half marathon. It has been 3 months since I took a break and I definitely missed running. With all of the steps I have taken for my back from physical therapy to acupuncture, my back has improved significantly. This past week alone I have been thinking about when is the right time to start thinking about my next race. Here’s to finally crossing off the marathon off my list!

Weekly Workout Recap 

My workouts this week just plain sucked. I am still struggling to get in a groove. However, I did a much better job limiting my rest days. Hopefully this week I can continue a routine of cardio and strength training. The weekend will be filled with many hikes so I plan to make sure I get enough days working out and resting.

Weekly Workouts Recap:

Monday – Taught a one-hour Cycle class

Tuesday – Taught a one-hour Cycle class and a one-hour Bootcamp class;

Wednesday – Taught a one-hour Cycle class

Thursday – Rest Day

Friday – 20 min elliptical workout and arm workout

Saturday – Taught a one-hour Cycle class

Sunday – Taught a one-hour Cycle class, 15 min arm workout

Tell me: What is the last movie you saw? Any good eats from this weekend?

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