“I haven’t worked out in 4 days”
“My legs, arms, mouth, fill in the blank are sore”
“I am tired”
“It’s too late”
These are just a few of the statements my husband heard on our run last night. While some of them were true, half way through I started spouting off some of them to him. He simply said, “Those are just excuses.” And yes they were. He said that, I started running again and did not stop until we finished. Did I struggle? Yes. Was I tired and sore? Definitely. But did I finish? YES! I tried to use my excuses to justify not doing it when I was capable just standing in my own way.
In the first mile I started telling myself there was no way I would be able to do the half marathon (Run Revel) on Saturday if I was struggling already. My negative thoughts spiraled into thinking that I haven’t trained enough and I should back out of the race. Until my husband snapped me back (as he does 99.784715% of the time I act mildly crazy), I was letting my excuses lead my thinking because of one tough run. Sometimes we try and reason with ourselves by making excuses. What does that get you? Absolutely nothing. So the next time you feel the excuses starting (this applies to everything beyond fitness), stop and ask yourself – Are these just excuses? to stop the cycle and focus yourself back on track.
OC Marathon Coupon Code
I am not in training mode for the OC Half Marathon yet but it will be here before you know it. The OC Half and Full Marathon 2017 prices increased on November 1st but if you missed the price increase, I have a coupon code to share with you today. You can get the same price before the price increase by using the coupon code below: